Parker's Vegetarian Spaghetti
Parker's Vegetarian Spaghetti

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, parker's vegetarian spaghetti. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Parker's Vegetarian Spaghetti is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Parker's Vegetarian Spaghetti is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook parker's vegetarian spaghetti using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Parker's Vegetarian Spaghetti:
  1. Take 1 Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
  2. Prepare 4 Mushrooms (diced)
  3. Take 1/2 Onion (chopped)
  4. Make ready 1 Zucchini (diced)
  5. Get 1 Noodles (I prefer gluten free spaghetti)
  6. Make ready 3 Garlic cloves (chopped)
  7. Take 1 can Pasta sauce
  8. Get 1 tbsp Coconut oil (or oil of choice)
  9. Take 2 tbsp Italian seasoning
  10. Get 1 tsp Salt
  11. Take 1 tsp Pepper
  12. Get 1 tbsp Oregano
Instructions to make Parker's Vegetarian Spaghetti:
  1. Cook pasta according to package directions.
  2. Sauté onion and garlic in oil for a few minutes until both are slightly golden.
  3. Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
  4. Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
  5. Serve sauce mixture over pasta and enjoy!

So that’s going to wrap this up for this special food parker's vegetarian spaghetti recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!